Lemon balm is a member of the mint family.
Latin Name: Melissa officinalis
Origin: Europe
Form: Cut & Sifted
Plant Part: Leaf
Edible use:
The leaves are edible and are often used as a flavoring agent.
Possible medicinal benefits:
Anxiety relief
PMS symptoms
Protect the liver
Antibacterial
Antifungal
Anti-inflammatory
Fights cancer
Regulates the thyroid
Ease dementia and Alzheimer symptoms
Skin health
Lemon balm tea
One teaspoon of dried lemon balm or one tablespoon of fresh lemon balm to one cup of boiling water. Allow tea to steep for five minutes.
Lemon balm tincture
Fill your jar 3/4 full of dried herbs, Fill the jar with vodka. Store in a dark cool place for four to six weeks. Strain and store tincture in a dark cool place. The tincture will last up to five years if stored correctly.
Disclaimer:
The information on this site is for informative purposes only. It is not meant to treat , cure or diagnose any ailments. Speak with your primary physician before begging any herbal regime.
